MyExternalCortex
An AI coach for people with ADHD — built around how ADHD brains actually work.
What it is
MyExternalCortex is a personal assistant and coach that lives where you already are — Discord and Telegram — so there's no new app to learn.
You talk to it like a person. It remembers your tasks, sends you reminders, asks how your morning went, and gently helps you build the habits that research shows actually move the needle for ADHD brains.
It doesn't nag. It doesn't guilt you for snoozing the same task five times. It just helps you move forward.
What it does
- Task and appointment management — add anything in plain language, get reminded at the right time
- Daily check-ins — a quick morning orientation: what's on your plate, what's the one thing that matters today
- Habit coaching — evidence-based habits introduced one at a time, tracked with no judgment
- Urgency that actually escalates — recurring tasks you keep missing get gently louder over time
- Wins tracking — every completed task counts; the bot remembers
Status
MyExternalCortex is in private development. We're not accepting new users yet.
If you're an investor, potential collaborator, or someone who wants to be notified when we open access, reach out: petro@cpetro.us
Built on honest principles
- Your data is encrypted at rest
- Your conversations are not used to train AI models
- You can delete everything, permanently, at any time
- We don't track you across the web
- We tell you plainly what we don't know yet
MyExternalCortex — your tasks, your habits, your brain. Just with a little outside help.